Motivational Mondays

Motivation for your Monday morning. Also on our Facebook page.

The TRUTH about weight loss

Greetings, Next up in our Motivational Monday series is the story of Rosanne Dutzer from Colorado. When menopause hit, Rosanne put on 15 pounds that she Just. Could. Not. Lose. As a former personal trainer, Rosanne knew what to do. And while she wasn’t expecting miracles, she did figure that eating …

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Not losing? You may need to eat MORE

Hello, Most people assume that to lose weight they need to drastically cut calories. That's exactly how the subject of our next Motivational Monday story felt. Vivian Griffin, 65, confesses that for years, her eating habits were abysmal. She was always hungry, and a penchant for certain kinds of food made …

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Scale won’t budge? Push through it …

Greetings, The next story in our Motivational Monday series is the tale of Patti Thomas, a school secretary from Leesburg, Va. For years she'd been trying to lose weight, exercising and eating healthfully. But the pounds just wouldn't move. “At one time I was even a vegan for over a year, and I still didn't …

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She ate MORE and lost weight

Greetings, With all the bad news these days, isn't it nice to hear some good things for a change? Something that always makes me feel warm and fuzzy are the emails and letters I receive from customers who have used our products. So we've decided from now on, every Monday, we're going …

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Get rid of STUBBORN belly fat

Greetings, The next story in our Motivational Monday series is the tale of Melissa Reed from Arkansas. Melissa didn't have too much weight to lose. A good thing, yes. But even so, she still had a big problem. No matter how hard she tried, she could not get rid of that …

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